Erin 1/26: Flow (30 minutes)

Erin 2/13: Flow (40 minutes)

Alaina 5/12 Flow (50 minutes)

Alaina 5/21 Flow (25 minutes)

Alaina 5/23 Power Flow (25 minutes)

Alaina 5/27 Gentle (25 minutes)

Alaina 5/29 Flow (50 minutes)

Alaina 5/31 Flow (35 minutes)

Alaina 6/8 Flow (20 minutes)

Alaina 6/12 Flow (40 minutes)

Alaina 6/16 Flow (35 minutes)

Alaina 6/29 Flow (40 minutes)

Alaina 7/2 Flow (35 minutes)

Alaina 7/7 Flow (15 minutes)

Alaina 7/10 Gentle (35 minutes)

Alaina 7/15 Flow (25 minutes)

Alaina 7/18 Flow (35 minutes)

Alaina 7/20 Flow (15 minutes)

Alaina 7/26 Flow (20 minutes)

Alaina 7/28 Flow (40 minutes)

Alaina 8/13 Gentle (30 minutes)

Alaina 8/15 Flow (45 minutes)

Alaina 8/29 Flow (30 minutes)

Alaina 9/3 Gentle Flow (20 minutes)

Alaina 9/15 Flow (40 minutes)

Alaina 9/19 Gentle (20 minutes)

Alaina 10/1: Flow (25 minutes)

Alaina 10/13: Gentle (30 minutes)

Alaina 10/18: Flow (35 minutes) 

Alaina 11/1: Flow (30 minutes)

Alaina 11/8: Flow (35 minutes)

Alaina 11/18: Gentle (30 minutes)

Alaina 11/26: Flow (40 minutes)

Alaina 12/15: Flow (25 minutes)

Alaina 12/17: Gentle (25 minutes)

Alaina 2/2: Flow (30 minutes)

Alaina 2/7: Flow (30 minutes)

Alaina 2/27: Gentle (35 minutes)

Alaina 3/11: Flow (35 minutes)

Alaina 3/22: Warm Up (10 minutes)

Alaina 3/30: Gentle (25 minutes)

Alaina 4/3: Flow (40 minutes)

Alaina 4/13: Flow (50 minutes)

Alaina 6/11: Flow (40 minutes)

Alaina 6/23: Flow (25 minutes)

Alaina 9/8: Gentle (30 minutes)

Alaina 9/16: Flow (35 minutes)

Alaina 9/23: Flow (50 minutes)

Alaina 10/6: Flow (35 minutes)