Welcome!

We are thrilled you’ll be joining us for yoga soon! Here’s what to expect and what you can do to make your first visit with us more smooth and graceful:

  1. Please create an account with us in MindBody and sign the waiver (click here to go to MBO or download the MBO app on your phone and search for The Yoga Dive). Once you’ve done this you can sign up for our New Student Special ($20 for 20 days of yoga) OR you can pay a drop in online or at the desk when you arrive.

  2. Sign up for your first class. You can choose the class you would like to start with (class descriptions are under DETAILS)

  3. Arrive at the studio early! It’s helpful for you to arrive early so that you can get acquainted with the space and connect with your instructor. Parking is behind our building (spaces marked 448) or on the street in front of the studio.

  4. Please bring a yoga mat, a water bottle, and wear appropriate, movement-friendly clothing. We discourage the use of strong perfumes and encourage you to bring your own props if you have and prefer them.

  5. We both provide yoga mats and sell them!

  6. We also provide yoga props for you to use (blankets, blocks, straps, and bolsters).

  7. We encourage you to share with your teacher any injuries or recent surgeries. We love to know what you’re working with and we will modify and adapt the best we can. All of our classes are free of competition- go at your own pace and honor YOUR body in every moment.

  8. If you are late, please peek through the door window to see where the class is at regarding the opening. It’s best to wait until after the “OM" or when you see the other students moving before entering.

  9. Please be respectful of others and honoring of the space. This is your sanctuary to come and find connection & peace- let’s help others to do that as well! (ie, phones off and put away during class)

  10. After your new student special is complete (20 days) we encourage you to purchase a class card (expires in 6 months) or a monthly membership. Drop-ins are always welcome; however, the passes grant us the ease of signing in quickly and they also grant you a discount!