Back to All Events

Yoga Nidra with Sarah Moody

  • The Yoga Dive 206 Sacramento Street, Ste 213 Nevada City, CA, 95959 United States (map)
Oct Nidra.png

Join Sarah Moody (sarahlmoody.com) for an evening of conscious deep rest that systematically relaxes and unwinds physical, emotional, and mental tensions. Yoga Nidra is a guided meditation and self-inquiry tool designed to cultivate tremendous restoration and clarity. No prior yoga or meditation experience needed. Friday, Oct. 13th 7-8pm

Cost: $20

Earlier Event: October 7
Groove Dance with Chanthou
Later Event: November 3
A Restorative Workshop with Abbey