Our first Workshop of 2018 and it's going to rock!
Joining us from Arizona, Brigette and Alexis Finley will lead us through 4 different specific yoga classes to deepen your practice!
Saturday: Backbends with Brigette ( 12-2:30)
meditation/pranayama with Alexis (3-5)
Sunday: Arm Balances with Alexis (12-2:30)
hip openers with Brigette (3-5)
$45 PER SESSION
$80 FOR 2
$115 FOR 3
$150 FOR 4
(Alexis Finley, yogahour® teacher trainer, has been a student of yoga and meditation since 2007. He started teaching yogahour in 2010 at YogaOasis in his hometown, Tucson, AZ, to where he currently lives with his wife and two kids.
Brigette (Niedringhaus) Finley, E-RYT 500, is the Director of Yogahour and the founder of Prenatal Yogahour. She co-founded Southtown Yoga in St. Louis, MO in 2007. As a householder, she is passionate about incorporating practice into her daily life as a mama. Brigette currently lives in Tucson, AZ with her husband and two children. She teaches trainings locally and nationally.