Join Abbey for Yoga Nidra Nights to reset your system. Join her for all three Friday sessions, or just a few. In these deeply relaxing classes, Abbey will take you on a guided meditation that allows your body and mind to fully relax and get the rest you deserve.
Fridays, Nov. 1st, 8th, & 15th; 6-7:30pm
Cost: $25 each or $60 for all 3